SMASHfood
Just SMASH It!!
Begin your journey to success at any age. Our goal is to empower you & help you shorten your path...
SMASHfood is eating healthy (and fast) for those who value their time.
THE SMASH WAY is for high value people on the go.
You've likely heard of the Good, The Bad & The Ugly.
SMASH breaks food down like this; The Healthy, The Bad & the Tasty.
TO SMASH is eating to live, not living to eat!!
TO SMASH, just say NO to eating fast foods.
TO SMASH, say YES to eating healthy foods fast.
BALANCE
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POSTURE
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GOAL SETTING
ART vs SCIENCE...
START UP / SET UP
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PUSH PULL
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WORKING BACKWARDS
Sometimes the fastest way forward is to take a step back...
ENGAGEMENT
ART vs SCIENCE...
FREEDOM AIN'T FREE
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WHITE TOWEL THEORY
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PING PONG
Sometimes the fastest way forward is to take a step back...
RISK vs REWARD
ART vs SCIENCE...
LOVE THE DIFFICULT
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WHAT TO DO FIRST
Either/or Plug the largest whole first or make the greatest difference with the least risk...
AVOIDING RISK....
Sometimes the fastest way forward is to take a step back...
PAY TO PLAY...
ART vs SCIENCE...
THE LOST ART OF SACRAFICE
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WORD CHOICES
LONELY vs ALONE....
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